Posted on March 18, 2022 by Alan Senauke
A Metta Prayer
Metta is a Pali word often translated as loving-kindness. It has correspondences in other languages: chesed in Hebrew, agape in Greek, caritas in Latin. Metta has entered the common parlance of Buddhist practice and liturgy as the Karaṇīya … Read more
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Posted on March 29, 2020 by Alan Senauke
Shelter in Place: Practicing in the Pandemic
Several years ago, the Berkeley Zen Center board was discussing how things were going at ZC. At that moment, everything was rolling along well, but my teacher Sojun Roshi off-handedly commented that, “Things are wonderful…and in a moment they could … Read more